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Consulting
I help organizations support high-performing leaders who are doing great work—but often carrying more than they show. As a consultant, I focus on leadership development, emotional resilience, and sustainable success. I bring special insight into the needs of leaders who don’t have strong personal support systems, especially daughters who’ve learned to lead without being deeply supported themselves. My goal is to help teams and leaders grow with clarity, care, and long-term impact.
I've been holding space for clients and cheering on their dreams and goals for over 25 years.
Success is so personal. What does success mean to you?
I would love to hear about it.
Let's chat about what is most important to you.
Coaching
I’m a coach and consultant for high-achieving leaders who want real success—not just on paper, but in how they feel day to day. I help people who are used to doing everything on their own find a new way to lead—with more ease, trust, and support. Some of my clients grew up with a mom but don’t have that kind of support now. I’m especially passionate about helping daughters who feel like they’ve had to be strong their whole lives. You don’t have to do it all alone anymore.
I've been holding space for client and cheering on their dreams and goals for over 25 years.
Success is so personal. What does success mean to you?
I would love to hear about it.
Let's chat about what is most important to you.
Spirituality
I’m a spiritual coach with an MA in Spirituality, supporting high-achieving people who feel disconnected—from themselves, others, and the whole. You may have done everything “right,” but something still feels off. I help you slow down, tune in, and reconnect to who you truly are beneath the pressure to perform. Many of my clients lack deep emotional support—especially women who’ve had to be strong for everyone else. You don’t have to hold it all alone. Together, we create space for healing, clarity, and a life that feels whole again. After working with me, you’ll gain lasting inner peace, stronger self-trust, and the confidence to lead your life with purpose and ease.
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Need Help? 5193130754 lauramay@knowselfservices.com
Social Work
Feeling overwhelmed, disconnected, or stuck despite your efforts? You don’t have to face it alone.
With over 25 years of experience in social work and therapy, I provide compassionate support to help you navigate stress, anxiety, grief, and life’s challenges. My approach combines Energy Psychology, Positive Psychology, and Transpersonal methods—all grounded in mindfulness—to help you heal, rebuild resilience, and reconnect with your true self.
Together, we’ll work toward lasting relief and meaningful change so you can find peace, confidence, and authentic connection in your life and relationships.
If you’re ready to move beyond survival and start thriving, I’m here to be with you every step of the way.